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With the ongoing development within the world of fitness, and the growing obsession with staying healthy it is no surprise that more and more of us are starting to go to the gym. And why not, the gym is a fun, friendly place and creates an upbeat environment that allows us to socialise with others whilst maintaining a healthy life-style.

Gyms contain all different types of equipment, and these could be dangerous if you don’t know how to use them properly. If it is the first time you have used a gym, or you choose to join a different gym to the one you previously attended you will need to have an induction. An induction is when one of the fitness instructors shows you how to use all of the equipment in the gym safely.

Upon induction they should take you round, and make sure that you understand how each piece of equipment is used, after doing so they will ask you to fill out a form saying that you have been shown and understand how to use all of the equipment. This document then covers yours and their back if you do become involved in an accident whilst using the gym equipment.
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When you order a taxi the last thing on your mind is that you may be involved in a road traffic accident. You expect the taxi driver to arrive on time, and get you from A to B with little cost as possible. Unfortunately that isn’t always the case. With the increase of congestion on our roads, accidents are becoming more and more common.

That’s why it’s important that when you get in a taxi you make sure you wear your seatbelt. This simple procedure really could save your life or prevent you from serious injury.

When you travel in a taxi during the day you will be fully aware of what’s going on, and may even take note of the way the taxi driver is driving. However after a night out this could be a completely different story.
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When pulling out at junctions it is important that you look both ways, making sure it is safe to do so. As you’re aware not only do you need to look out for oncoming cars, but also other vehicles such as motor bikes and cycles.

There are some junctions when it is not possible to see oncoming traffic from both directions. You should handle these junctions with care. Some of these may be referred to as ‘stop junctions’. This is to make drivers aware that they need to take extra care. They can be identified by a red sign, with stop in white writing.

When drivers approach junctions like these they should slow down, in case another driver pulls out on them. If they’re travelling at a safe speed they should be able to stop if a driver does pull out on them.
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We at The Injury Lawyers get a lot of enquires from people who wish to make claims against a council or local authority for the state of the highways. If we believe the defect is significant enough, we will normally take the claim on under our Genuine No Win No Fee. But there is some important information people should be aware of for when they are considering pursuing a claim – so here’s some advice on what to do, and what to know:

I have been injured due to the state of a pathway or a road – what should I do?

Firstly, I should hope you have had some medical attention; particularly if you are suffering quite badly. It’s easy to break a bone on a solid concrete pathway, but even if you are lucky enough to avoid a fracture, always go and see your GP or visit the nearest walk in centre / hospital for medical attention.
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Look at the roads from a child’s point of view, lots of motor vehicles driving at high speeds and lots of noise. They’re a scary place, and a no place a child would want to play. However, when on their way home from school or playing outside their home – most children are faced with the possibility of crossing a road.

When we talk about children we mean those who are still at primary school. Sometimes at primary school parents do let their children walk home, especially if the school is local and not a far walk. Or even if their parents pick them up they often wonder off in front with friends or lag behind. Whatever the situation it is important that all drivers take into account the possibility of a child running out in from of them.
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Asbestos has been a popular building material since the 1950’s and is a naturally occurring fibrous material. It is used as an insulator that keeps the heat in and cold out. Its strong fibre protection means that it helps prevent corrosion.

If the building you are working on was built before the year 2000 then it is likely that some parts of the building contain asbestos. However, because asbestos is often mixed with another material it is often hard to tell if you’re working with it. Asbestos can be found in many products used in buildings, including ceiling tiles, pipe insulation, boilers and sprayed coatings.
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The roads of today understand that cyclists need room too. On the busiest of roads the local councils have created cycle lanes, where cyclists can feel at safety from other vehicles. If you’re a cyclist it’s understandable that you may sometimes feel intimidated by other drivers. Especially when they over take you, or are trying to over take you on smaller roads.

When cycling it is important that you wear the suitable cycling gear, the most important been a safety helmet. You should make sure that the safety helmet you are wearing is of high quality, because if you do become involved in an accident this could be the thing that saves your life. It’s also a good idea to wear knee or shoulder pads, these will also provide high levels of protection if you do become involved in an accident. Wearing high-visibility clothing or having lights fitted to the front and rear of your cycle will help other drivers see you.

Just like motor vehicles, it is important that the tyres on your bike are in good condition. You also need to make sure that your brakes are working in case you need to make a sudden stop. You should regularly get your bike checked over to make sure everything is safe and working correctly.
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There are two types of brain injuries, an Acquired Brain Injury (ABI) and Traumatic Brain Injury (TBI).  The ABI is any type of brain injury that occurs since birth, there are many possible causes such as stroke, infection, haemorrhage and medical accidents. TBI occurs if the head receives a severe blow or jolt, this can be from an accident, fall or assault and causes the brain to be damaged.

Because everyone’s brain is so unique each brain injury is different. It is dependent on a number of factors such as the type of injury, the location and severity.
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When we have a problem at home, say our central heating stops working, we phone the correct company to come and fix it. Then, hopefully, the heating is fixed and all is good. However that’s not always the case. Calling someone out to fix something in your home may just be the beginning to a long road of compensation claims.

When we let someone in our home to carry out a job for us, it is us who are paying them to do that job, so therefore we are employing them for the work they are carrying out on our property. This means that under healthy and safety regulations that it is us who are responsible for that persons safety.

So if you are a workman and often carry out work on other people’s houses and you trip over a floor tile or fall off a ladder it is the homeowner who is responsible. This comes after a story in the Daily Mail about a Polish builder who fell off his ladder when repairing a leak in the homeowner’s garage.
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Golf is a game that requires excellent concentration and skill, you need to know where to hit the ball, and how hard to hit it to get it to where you want it to go. When playing golf, even the most talented of players can make mistakes.

With golfers swinging their clubs left, right and centre there is bound to be some sort of accidents. They are hitting the ball in all directions, a near miss shot may result in someone’s car window been put through or a nearby green house. They may even swing the club and accidently hit someone with it, causing them injury.

There is now a new type of insurance cover for golfers; however this is an optional insurance cover. The chances are that not all golfers will be covered by this. If you do become involved in an accident on a golf course you may still be able to claim compensation. For example if you’re a spectator at a golf tour and one of the players misjudges their shot and hits you on the head with a ball then you may be able to make a compensation claim.
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