If you are lifting heavy objects at work then there is an obvious risk that you could sustain injury, especially if you have not received training or advice in respect of lifting heavy objects. An employer should provide you with training to enable you to do your job properly, without sustaining injury.
In terms of lifting heavy objects, there should be procedures in place to ensure that injuries are avoided all together or reduced as much as possible. In some jobs lifting and carrying heavy objects is simply part of the job. However workers should not be expected to do this blindly, they should receive training on lifting and carrying techniques.
An employer who does not provide adequate training is leaving itself open to negligence claims when employees become injured. Typical injuries could include back and or neck strain, shoulder strain etc. For objects that are particular heavy employers should consider other ways of moving the objects, perhaps by avoiding manual handling all together. You can of course move objects using equipment such as fork lift trucks.
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