When you think of serious injuries, most people think fractures – but damaging your ligaments can be equally as devastating, as I am all too familiar with myself! You think breaking your leg is bad? Try rupturing several ligaments in your knee requiring you to undergo a multi ligament reconstruction operation! Anyway – to define, a ligament is a soft fibrous tissue that connects bone to bone. You have them all over the body – and the famous ones to injure (for the footballers out there) are the dreaded cruciates!
There are several ways you can injure ligaments. In many cases, ligaments are stretched beyond their normal range of movement, and you end up with pain, swelling, stiffness, and the usual muscular related symptoms that will normally die down over time. However, things get a little more serious when you tear or rupture ligaments.
A torn ligament is exactly what you’re thinking – the tissue is torn; normally due to an overstretch far beyond the capacity the tissue has to stretch. Torn ligaments can be very painful – you will normally know when you’ve done it! The pain is normally enough to warrant you needing to see a GP or a medical expert, so you can usually get a diagnosis from them. For many torn ligaments – in the leg in the arm – after a few weeks or months you are commonly back to normal. However, some crucial tears like knee ligaments or elbow ligaments may require an operation.
Read More